fbpx

MINDFULNESS

Mindfulness is now outdoors!

Now that outdoor fitness classes have resumed in the province of Ontario, InsideOut is offering our Mindfulness classes outdoors!

Led by Paul, one of the many talented instructors at InsideOut, Mindfulness will help you achieve inner peace and focus in a quiet outdoor setting. This class will help you:

  • Rid negative emotions
  • Decrease stress
  • Achieve inner calm
  • Boost confidence

If the lockdown has gotten you stressed out, consider our Mindfulness class to balance yourself once again! Call or book today.

$15.00 / class

Don’t just settle for a single class!

You can’t workout every now and then and expect a magical transformation – the best fitness results come from consistency! To help you out, InsideOut has put together a discounted package.

Right now, we are offering 8 classes for $100+tax. That’s a saving of 17%!