Set up your own group of 2-6 people, and co-ordinate your own time, location and duration of a workout that suits everyone.

Research shows that up to 94 percent of couples and friends who train together stick with their fitness programs when they work out together. We couldn’t make this up! Make a commitment with your sweetheart or bestie to get in shape.

Fit and healthy people live longer lives – giving you even more time with your partner.