Badge for Inside Out Studio, established 2005

Thank you to everyone who recently voted for InsideOut for Best in Personal Training at The Toronto Star. We are eagerly awaiting the results!

Personal Training

(in-person or online)

Let InsideOut Health + Fitness + Wellness guide you to becoming your healthiest, happiest self. We provide personal training programs tailored to help you achieve your goals. Book an appointment with one of our professionals for a Meet and Greet and/or personal training consultations today!

Feel more comfortable at home?

We don’t blame you. InsideOut Health + Fitness + Wellness supports your decision to continue your wellness journey from home, and to that end, we offer personal training as well as classes online.

Ready to return to the studio?

InsideOut Health + Fitness + Wellness has been following the recommendations of our public health officials very closely. We are adhering to all social distancing guidelines, and taking every precaution imaginable to provide a safe space for our guests.

Now that the province of Ontario has reopened, we want to assure all our clients that InsideOut will be adhering to all the guidelines in order to keep the risk of spreading Covid-19 to an absolute minimum. As part of that effort, we have a pre-screening form that all our guests will be required to complete prior to returning to the studio for in-person sessions. Click the button below to fill out the form.

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