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Gyms can be intimidating

InsideOut Studio exists not only to empower, inspire and build healthier lives for our community, we work to provide a quiet, safe, non-judgmental and personalized workout environment that feels like home for you to reach your optimal health goals. By limiting the number of clients in the studio at any given time, you get the total focus and dedication of your trainer.

Our Approach

It all starts from InsideOut. Voted as the Top 10 premier fitness studio by BlogTO, our mission is to empower people in Leaside community to promote their full mental, emotional, and physical well-being.


From inspiring personalized fitness sessions to bootcamps, from yoga and mindfulness classes to life-coaching, we take a holistic approach to health & fitness in a quiet, undisturbed studio. Our team is committed to finding the very best in personalized program that works for you.

What Our Clients Say About Us

If you are looking for a place to improve your fitness that is non-judgemental, motivating, personalized, personable, and professional, this place should be on your list of places to visit.

Andrew Vivian