About

Gorete is a Holistic Health Coach, Culinary Nutritionist, Fitness Instructor, Dance Teacher, and part-time Professor at Humber College (Faculty of Health Sciences and Wellness). With a background in Kinesiology from the University of Guelph and an M.Sc. in Ergonomics from England, she brings a wealth of knowledge and experience to her practice.

An award-winning salsa dancer and international fitness presenter, Gorete has over 25 years of experience in the health and wellness industry. Her multifaceted expertise allows her to offer comprehensive guidance in fitness, nutrition, and holistic health.

Fit favorites: Athletic-Based Exercises, Plyometrics, Functional Training, Mental Training, and Mindfulness.