Rehabilitation Program

At InsideOut, our specialized rehab program is designed to support individuals recovering from a variety of injuries and conditions, with a focus on personalized, effective rehabilitation. Whether you’re dealing with chronic pain, post-surgical recovery, or sports-related injuries, our boutique studio offers tailored treatment plans that prioritize long-term healing and functional movement.

Common conditions we help with include:

Joint pain (hip, knee, shoulder, etc.)

Soft tissue injuries (muscle strains, ligament sprains)

Post-surgical recovery (ACL, rotator cuff, joint replacement, etc.)

Chronic back and neck pain

Tendonitis and tendinopathies

Postural imbalances and movement dysfunctions

With a holistic approach that combines manual therapy, corrective exercise, and movement re-education, we aim to restore mobility, strength, and confidence. Our experienced team of professionals works closely with each client to develop a rehab program that addresses their unique needs, ensuring sustainable results and a safe return to everyday activities or athletic pursuits.

Please note: travel fees do apply for the in-home service.

Contact us to book an appointment.