Our Team

Strength + Conditioning Coach | Personal Trainer

Gilad is a personal trainer at InsideOut. He is currently an undergraduate student at York University who is studying Kinesiology & Health Sciences. Gilad is a certified personal trainer accredited by The National Academy of Sports Medicine (NASM) offering a vast wealth of knowledge as he actively engages in training, integrates his learning into his training methodology, and has experience working with clients. Last year, Gilad captained Team Canada in soccer at the Maccabiah Games, which attests to his capabilities as a leader as well as his dependability as a teammate.

At InsideOut, Gilad will lead you towards your goals and support you along the way. He is a dedicated individual who is devoted to helping others; his career aspiration is to work in medicine/ emergency care, but working with people to help them achieve their personal fitness goals aligns greatly with his motivation. His passion resides in the fact that he understands the tumultuous experiences that encompass a fitness journey, and knows that with his knowledge and personal fitness expertise, he will be able to put together workouts that will help clients to achieve their fitness goals enjoyably and effectively.

His athletic accomplishments such as medalling bronze at the 2019 Maccabiah games, winning the TDSB city championship in Badminton, and his league championship with North Toronto Soccer, etc., speak to his athletic expertise derived from 12 years of TSA soccer, 8 years of GTHL hockey, 2 years of OTA tennis, and various honors as part of TDSB sports. Gilad believes that self-improvement is a beautiful process and wants to be the guide in propelling your health & fitness journey.



About